Are you a planner or a go with the flow kind of person. I am more of a go with the flow type of person except when it comes to cooking. We try to plan out our meals each week so that we can keep our food budget low. We don’t eat many if at all any processed foods so it takes time to plan everything out so that I am not in the kitchen all day. M wouldn’t let me be in the kitchen anyways. We have tried a few ways of planning but a great one I found to get started is called the No Plan Menu Plan. It is pretty healthy, set up easily to follow, and includes over 20 weeks of meals. They are bit too animal protein and dairy based for me but you can very easily make some changes to the recipes to make them work for you and your family.
This week I tried my own hand at planning in this same style and so far we are 2 for 2 in delicious meals. Saturday we had crunchy orange cauliflower over rice and today we had red beans and rice. Both were vegan and delicious and what I needed. Last week I said I had to get back on the plan that is best for me and look at that one step in the right direction. High five me!!!
Now this week it’s all about getting back into the work out phase. I am not sure what program to go with right now. I have so many that I love. I could do Piyo again, 21 Day Fix, T25, Les Mills Combat… really the list goes on and on. Maybe I should just go with the flow and go with what makes sense that day. I dunno. My intuition is saying Piyo and I have yet to finish that program from start to finish so maybe I should start that one over. Hmmm, thoughts anyone? Well here’s to staying on the path of being the best, healthiest me I can be!